I know wanting to better your health and get fit is a priority for most people, but making that leap and actually doing something about it can be tough.
I hate gyms, always have, so don't work in them......I come to you in your home or a local park, where you feel comfortable and tailor a program to fit your wants and needs. I have all the equipment we will ever need and work out with you.
I specialize in getting people feeling strong again; especially people that haven't been active physically in a long time, if ever, in their lives.
Examples of Current Clients:
• helped a woman lose over 100lbs and a man lose over 120lbs.
• a man gain 20lbs of muscle and the arms he always dreamed of
• eating disorder clients become athletes
• older adults gain balance and mobility getting out of their wheelchairs
• young adults get fit and ready for scholastic sports
• heart attack and stroke patients get back to better health
• damaged joint and back problem sufferers learn how to manage their injuries to live fuller lives
• and many other clients learn that exercise can be fun and a regular part of their lives.