by Vanessa Bogenholm | Feb 21, 2020 | Uncategorized
One of the hardest things to do in life is not to come up with the healthier habits, but to follow through with doing those healthy habits on a regular basis to create a positive effect on your mental or physical health. Do you really think I love getting up at 4:15am...
by Vanessa Bogenholm | Dec 18, 2019 | Uncategorized
In the last couple of weeks people were all over social media criticizing the Peloton ad which featured a very slim woman chronicling her daily use of her Peloton bike, a gift from her husband. Common comments were, “what is this woman going down from 116lbs to...
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