Train with V

Fitness 23
The Fitness 23 App is just like having me in your pocket helping you on your fitness journey.

There are 4 different plans so I know this can fit you budget and you don’t just get videos on an app. All plans get at least a phone call or Zoom Video with me weekly or monthly depending on your choice, 24/chat support where you can send me pictures, daily personalized by client exercise instruction, nutrition, and water usage plus it is all tied to your Apple Health!! And you can even access it on your computer if you prefer at

Find it in the app stores “Fitness 23 Vanessa” or use the QR code below.

It’s Your Body: Move it, Love it, Live.

For all information about the book, podcasts, and magazine articles and to buy autographed copies, visit the website below!